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7 Day Infield Challenge
Introduction
Welcome To The 7 Day Infield Challenge
Day 1 - Prep Step Fundamentals
Understanding the Importance of the Prep Step (0:02)
Preparing for Ground Balls - The Prep Step (0:09)
Drill: Prep Step (0:11)
Drill: Prep Step Live Timing
Day 2 - Infield Footwork Mastery
Reacting to a Ground Ball Right at You
Read & react (0:36)
Drill: Prep Step Live Timing
Drill: Chopping the Feet (0:26)
Drill: Prep Step and Shuffle (0:30)
Drill: Chopping Counter-clockwise (0:23)
Drill: Chopping Clockwise (0:13)
Day 3 - Glove Work Techniques
Importance of Glove Work in Infield Play
Securing the top of the triangle ground ball (0:09)
Securing the backhand (0:08)
Securing the forehand (0:08)
Drill: 2 hands short hop (0:15)
Drill: Forehand Pick (0:03)
Drill: Backhand pick (0:26)
Drill: Bachand pick (level 2) (0:24)
Day 4 - Integrating Prep Step, Footwork, and Glove Work
Combining the Three Elements for Seamless Infield Play
Putting It All Together
Drill: Midline (0:07)
Drill: Line drop (0:17)
Drill: Right side of the ball (0:21)
Day 5 - The transfer for Infielders
Having a consistent transfer
Drill: Transfers (0:14)
Drill: Drop Ball Transfer Drill (0:04)
Drill: Backhand Transfer (0:28)
Drill: Forehand Transfer (0:23)
Drill: 3 ball throwing drill (0:34)
Day 6 - Advanced Infield Drills
Drill: Gas Pedal (Level 1) (0:11)
Drill: Gas Pedal (Level 2) (0:08)
Drill: Flamingo (Level 1) (0:12)
Drill: Flamingo (Level 2) (0:13)
Day 7 - Final Evaluation and Next Steps
Congratulations on finishing the 7 Day Infield Challenge! (0:33)
Continuing Your Infield Journey
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Securing the top of the triangle ground ball
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